Spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance.
Today as I walked back from a nearby cafe, I felt this odd sense of shifting in and out of…
Thirty-two years ago I realized that I had a gift that allowed me to intuit other people’s feelings and in…
This story begins many years ago in what used to be a very small town in Connecticut – Wallingford. My…
I’ve been going through some big shifts and noticing that it’s an ongoing process. Several of my healer friends are…
I’ve been hearing a lot from my clients and friends that they’re struggling with finding a life/ work balance. Many…
In 1991, Andrew J. Armour published a study in Neurocardiology about the powerful connection between the brain and the heart.…
I just finished watching the movie: ‘Hector’s Search for Happiness’ for the second time. There are so many gems in…
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