Nurturing is the act of encouraging, nourishing and caring for someone or something. Providing encouragement and support to a foster child is an example of nurturing.
Being a mother of two boys age 17 and 9, I have spent the last 17 years searching for ways…
I just finished a three day juice detox which was much harder than I had anticipated it would be. On…
Here are a few popular techniques to practice that will strengthen and maintain your energy level, but feel free to…
I’ve been going through some big shifts and noticing that it’s an ongoing process. Several of my healer friends are…
I’ve been hearing a lot from my clients and friends that they’re struggling with finding a life/ work balance. Many…
In 1991, Andrew J. Armour published a study in Neurocardiology about the powerful connection between the brain and the heart.…
I have had many clients and friends share with me how they are either suffering from depression or have experienced…
I just finished watching the movie: ‘Hector’s Search for Happiness’ for the second time. There are so many gems in…
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