Eliminating Stress
A long time ago I interviewed a well known Indian guru who was visiting Bali. He came to offer his teachings that had been passed on to him by his teacher and the gurus who came before.
de-stress
To destress means to do something to become less stressed or anxious—to relax. It is sometimes spelled with a hyphen: de-stress.
Grounding, Cleansing, Protection & Meditation
Here are a few popular techniques to practice that will strengthen and maintain your energy level, but feel free to use any other method you feel more comfortable with. The important factor is that you use or do
