Bless you, my friend. Thank you for your very kind messages and thoughts. From the perspective of a scientist (me): MTVSS rocks. Your session with me after my big bang up at Ironman Japan really laid the foundation for rapid recovery and enabled me to finish Ironman W. Australia soon after.
It’s been a tremendous recovery kickstart after this last horrid gastrointestinal virus where I lost a lot of blood. My family really needed me and I was strong enough to be present during a big transition.
