Empowerment is the act or action of empowering someone or something : the granting of the power, right, or authority to perform various acts or duties.
Being a mother of two boys age 17 and 9, I have spent the last 17 years searching for ways that I can nurture my son’s emotional development so that they can express their feelings authentically and have a strong sense of self.
A long time ago I interviewed a well known Indian guru who was visiting Bali. He came to offer his teachings that had been passed on to him by his teacher and the gurus who came before.
Thirty-two years ago I realized that I had a gift that allowed me to intuit other people’s feelings and in some cases, read their thoughts. I assumed that all young girls my age were as naturally intuitive as I was.
Thousands of years ago in Tibet, monks practiced many hours of meditation as a means of achieving enlightenment for all beings. During their time sitting, their bodies began to ache and their health slowly
Here are a few popular techniques to practice that will strengthen and maintain your energy level, but feel free to use any other method you feel more comfortable with. The important factor is that you use or do
This story begins many years ago in what used to be a very small town in Connecticut – Wallingford. My family had several acres of land and we lived in a two story house that was built by my grandfather
I’ve been going through some big shifts and noticing that it’s an ongoing process. Several of my healer friends are sharing that they are also experiencing the energetic changes in consciousness that are
It’s Christmas day here on Bali, yet it feels like any other day for me and my family. Today I got sent a gif of Jesus knocking on my door from an acquaintance who assumed I am Christian. I’m not sure how she
I’ve been hearing a lot from my clients and friends that they’re struggling with finding a life/ work balance. Many people talk about how stressed they have been feeling or overwhelmed in their lives.
In 1991, Andrew J. Armour published a study in Neurocardiology about the powerful connection between the brain and the heart. Armour and his team of scientists
