Heart Intelligence
In 1991, Andrew J. Armour published a study in Neurocardiology about the powerful connection between the brain and the heart. Armour and his team of scientists
heart awareness
Heart awareness & heart intelligence are pretty much the same thing. It is the ability to have a deeper understanding connected to one’s heart in which you can feel/know what is true beyond the logical brain which is wired to figure things out through analysis and logic.
Transforming Depression
I have had many clients and friends share with me how they are either suffering from depression or have experienced depression in the past. The prevalence of depression is on the rise.
Changing the World One Person at a Time
I just finished watching the movie: ‘Hector’s Search for Happiness’ for the second time. There are so many gems in this movie. The scene on the airplane when he is helping a woman who is in severe pain
