Here are a few popular techniques to practice that will strengthen and maintain your energy level, but feel free to use any other method you feel more comfortable with. The important factor is that you use or do
Grounding, Cleansing, Protection & Meditation Read More »
This story begins many years ago in what used to be a very small town in Connecticut – Wallingford. My family had several acres of land and we lived in a two story house that was built by my grandfather
I’ve been going through some big shifts and noticing that it’s an ongoing process. Several of my healer friends are sharing that they are also experiencing the energetic changes in consciousness that are
Are You Seeking Clarity? Read More »
It’s Christmas day here on Bali, yet it feels like any other day for me and my family. Today I got sent a gif of Jesus knocking on my door from an acquaintance who assumed I am Christian. I’m not sure how she
Let’s Celebrate Our Commitment to Helping Humanity Read More »
I’ve been hearing a lot from my clients and friends that they’re struggling with finding a life/ work balance. Many people talk about how stressed they have been feeling or overwhelmed in their lives.
7 Step Practice for Living a Stress-Free Life Read More »
In 1991, Andrew J. Armour published a study in Neurocardiology about the powerful connection between the brain and the heart. Armour and his team of scientists
Heart Intelligence Read More »
I have had many clients and friends share with me how they are either suffering from depression or have experienced depression in the past. The prevalence of depression is on the rise.
Transforming Depression Read More »
I just finished watching the movie: ‘Hector’s Search for Happiness’ for the second time. There are so many gems in this movie. The scene on the airplane when he is helping a woman who is in severe pain
Changing the World One Person at a Time Read More »
